Happy New Year everyone.
Training plan for 2014Am planning on doing just small runs during the week apart from Wednesdays which will be a longish fast paced run between 10-15 miles ,then a back to back run at weekends .
Am still sorting races out to do this year and so far this is it
February 8th 50k Cotswold Way_______ fun run with ultra running friends .
March 1st 45 mile Green Man Ultra ____Bristol
May 3rd Thames Path 100 mile______Richmond to Oxford
May10th Hope24 hour race _________ Newnham park nr. Plymouth
May 24th GUCR 145mile __________ Birmingham to London ( missed out on the ballot ,hoping for a last minute place though) !!!!
May25th The Ox Ultra 35 miles______ Tollard Royal ,Wiltshire
June 28th Giants Head Marathon______Sydling St Nicholas Dorset
August 22nd T184__184 miles________Entire length of the Thames Path
Sept. 27th Cotswold Way century_____ Chipping Camden to Bath (unfinished business 3rd time lucky I hope)
